Why art therapy helps children healPosted in: Blog
Alex Soteriades, Teacher and Trainee Art Therapist, reflects on how art therapy can help developmentally traumatised children
Children are naturally creative, as are adults and sometimes it’s easier to explore a feeling by ‘making’ rather than by ‘talking’. Art therapy is a vessel for dialogue. Its nonverbal and non-threatening approach allows children to tackle difficult and sometimes traumatic issues they are experiencing.
When a child makes art, the therapist along with the child can attempt to interpret and make sense of it; this is sometimes called the triangular relationship. This approach is useful in organising, describing and integrating emotions and memories but also allowing the child to sit with and tolerate the unknown.
Adopted children can do to the artwork what they can’t do to people and this is so profound and empowering for many children that come to Family Futures.
In this way, art can be loved or unloved, survived or destroyed, but ultimately, it can preserve imprints of one self and provide an opportunity to express metaphor. In fact, one of the benefits of art therapy is the ability to embolden and enrich storytelling and narratives through the use of metaphor.
When a child experiences something tragic and terrifying this gets buried in their unconscious. Storytelling and art making through use of materials such as paints, pencils and clay can help bring these suppressed emotions to the surface and in some cases, help to reconnect with the body when it has been cut off from feelings.
With the support and guidance of the therapist, these narratives serve as a way to gently and safely release disturbing or terrorizing experiences and offer children a sense of choice and control in order to begin the healing process.